Ngā Pūrongo Hua
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5 Ngā Painga Pūtaiao o te 5-HTP (Me te Inenga me ngā Pānga Taha)
Ka whakamahia e tō tinana hei whakaputa i te serotonin, he karere matū e tuku tohu ana i waenga i ngā pūtau io. Kua honoa te iti o te serotonin ki te pouri, te manukanuka, te raruraru moe, te pikinga taumaha, me ētahi atu raruraru hauora (1, 2). Ka whakanui ake te whakahekenga taumaha i te whakaputanga o ngā homoni e hua ai te hiakai. Ka...Pānuihia atu -
Te Whakamahinga o te Konutai Parahi Chlorophyllin
Kai hei tāpiri Kua whakaatuhia e ngā rangahau mō ngā matū koiora i roto i ngā kai tipu ko te pikinga o te kai i ngā hua me ngā huawhenua he hononga tata ki te hekenga o ngā mate pūnaha toto, te mate pukupuku me ētahi atu mate. Ko te chlorophyll tētahi o ngā matū koiora taiao, ko te metal porphyrin te mea...Pānuihia atu -
Rauemi Mata o te Pokapū Tekau Runga
Neke atu i te haurua o te tau 2021. Ahakoa kei roto tonu ētahi whenua me ngā rohe o te ao i te atarangi o te mate urutā hou, kei te piki haere ngā hoko o ngā hua hauora taiao, ā, kei te tīmata te umanga katoa i tētahi wā whanaketanga tere. Nō nā tata nei...Pānuihia atu -
He aha te 5-HTP?
Ko te 5-Hydroxytryptophan (5-HTP) he waikawa amino e tū ana i waenganui i te tryptophan me te matū nui o te roro, te serotonin. He nui ngā taunakitanga e kī ana ko te iti o te taumata serotonin he hua noa...Pānuihia atu
