Ngā Pūrongo
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Tangohanga Pūriri: Ngā Painga, Ngā Pānga Taha, Te Inenga me Ngā Taunekeneke
He tohunga kai me te hauora a Kathy Wong. E whakaatuhia ana āna mahi i roto i ngā pāpāho pēnei i a First For Women, Women's World me Natural Health. Ko Melissa Nieves, LND, RD, he tohunga kai kua rēhitatia, he tohunga kai kua raihanatia hoki e mahi ana hei tohunga kai rongoā reo rua. Nāna i whakatū...Pānuihia atu -
Ngā mōhiotanga e pā ana ki a Ashwagandha
Kua whakamahia ngā pakiaka me ngā otaota hei rongoā mō ngā rautau. Ko te Ashwagandha (Withania somnifera) he otaota kore-paitini kua arohia e te marea mō ōna painga hauora maha. Ko tēnei otaota, e mōhiotia ana ko te cherry hotoke, ko te ginseng Inia rānei, kua whakamahia i roto i te Ayurveda mō ngā rautau. Ko te Ayurveda ...Pānuihia atu -
He mākete nui mō ngā tangohanga tipu
CHICAGO, Oketopa 13, 2022 (GLOBE NEWSWIRE) — Ko te uara o te mākete tango otaota he $34.4 piriona i te tau 2022, ā, e matapaetia ana ka eke ki te $61.5 piriona i te tau 2027, me te CAGR o te 12.3%, e ai ki a MarketsandMarkets™. Pūrongo Hou, mai i te tau 2022 ki te 2027. Me te pikinga o te tono mō ngā kai taiao me ...Pānuihia atu -
Ngā tāpiringa whakaiti taumaha e tika ana mō ngā wāhine——Garcinia Cambogia，Pīni kawhe matomato, Turmeric
E mōhio ana koe, he rerekē ngā mahi a te tinana mō ngā tāne me ngā wāhine. Kāore e taea e ngā kaihanga tāpiringa te whakamahi i tētahi huarahi kotahi mō te katoa ina tae mai ki ngā tāpiringa i hangaia mō ngā wāhine. He maha ngā tāpiringa whakaiti taumaha kei te mākete hei āwhina i a koe ki te whakaiti i tō taumaha me te pupuri i tō...Pānuihia atu -
5 Ngā Painga Pūtaiao o te 5-HTP (Me te Inenga me ngā Pānga Taha)
Ka whakamahia e tō tinana hei whakaputa i te serotonin, he karere matū e tuku tohu ana i waenga i ngā pūtau io. Kua honoa te iti o te serotonin ki te pouri, te manukanuka, te raruraru moe, te pikinga taumaha, me ētahi atu raruraru hauora (1, 2). Ka whakanui ake te whakahekenga taumaha i te whakaputanga o ngā homoni e hua ai te hiakai. Ka...Pānuihia atu -
Te Whakamahinga o te Konutai Parahi Chlorophyllin
Kai hei tāpiri Kua whakaatuhia e ngā rangahau mō ngā matū koiora i roto i ngā kai tipu ko te pikinga o te kai i ngā hua me ngā huawhenua he hononga tata ki te hekenga o ngā mate pūnaha toto, te mate pukupuku me ētahi atu mate. Ko te chlorophyll tētahi o ngā matū koiora taiao, ko te metal porphyrin te mea...Pānuihia atu -
He Kupu Whakataki ki te Quercetin
Ko te Quercetin he flavonoid e kitea ana i roto i ngā momo kai me ngā tipu. Kei roto i te riki tēnei tae tipu. Kei roto hoki i te aporo, i te hua me ētahi atu tipu. I te nuinga o te wā, ka taea e tātou te kī kei roto i ngā hua citrus, i te honi, i ngā huawhenua rau, me ētahi atu momo huawhenua te quercetin. Ko te Querc...Pānuihia atu -
He Huihuinga mō te Whakatairanga Pūtea
I te 23 o Hepetema, 2022, i toro atu a Deng Zhaopeng, te Kāwana o te Kāwana o Juancheng, me Zhang Boxin, te Kāwana Tuarua o te Kāwana, me tā rātou tira ki Ruiwo Phytochem ki te whakahaere i tētahi wānanga mō te whakatairanga haumi. Ko Shi Feng, te Tumu Whakarae o Ruiwo Biology, ko Zhang Birong, te heamana o Tia...Pānuihia atu -
Ko ētahi e taunaki ana i ngā hinu i ahu mai i te tipu aloe vera hei rongoā mō te wera o te rā.
E mōhio ana tātou katoa he tino wera te kiri i te rā. Ka whero tō kiri, ka mahana ki te pā atu, ā, ahakoa te whakawhiti kākahu ka miharo koe! He pokapū hauora mātauranga kore-moni a Cleveland Clinic. Mā te pānuitanga i runga i tā mātou paetukutuku ka tautoko i tā mātou kaupapa. Kāore mātou e tautoko i ngā hua, i ngā ratonga rānei...Pānuihia atu -
Gotu Kola: Ngā Painga, Ngā Pānga Taha, me Ngā Rongoā
He tohunga kai me te hauora a Kathy Wong. E whakaatuhia ana āna mahi i roto i ngā pāpāho pēnei i a First For Women, Women's World me Natural Health. He tohunga naturopath raihana a Meredith Bull, ND, kei te mahi tūmataiti i Los Angeles, California. He tipu rau te Gotu kola (Centella asiatica)...Pānuihia atu -
Te whai huatanga me te mahi a te wolfberry
1, he pānga tō te wolfberry ki te whakapakari i te ārai mate. Kei roto i te Lycium barbarum te polysaccharide Lycium barbarum, ka taea te āwhina i te whakarei ake i te mahi a ngā pūtau ārai mate me te whakapai ake i te ārai mate. 2, he mahi tō te wolfberry ki te tiaki i te ate. He pānga tiaki tō ngā hua Goji ki ngā pūtau ate, ka taea...Pānuihia atu -
Te Mārama ki ngā Huaora
He maha ngā momo huaora ināianei, tae atu ki ngā inu, ngā papa, me ngā rehu, ā, he maha ngā wā ka arohia ki ngā rōpū tāngata motuhake, tae atu ki ngā wāhine hāpu, neke atu i te 70 tau te pakeke, me ngā taiohi. He huarahi tino hauora ngā kamepa reka hua hei akiaki i ngā tamariki ki te tango i ā rātou huaora o ia rā me te kore e amuamu. Tangohia ngā huaora ...Pānuihia atu
