Ngā Pūrongo

  • 5-HTP

    He maha ngā painga hauora o te waikawa amino tryptophan, engari he mea tika kia mōhiotia ōna pānga ki te hauora o te roro. Ka pā ki tō wairua, tō hinengaro me tō whanonga, tae atu ki ō huringa moe. E hiahiatia ana e te tinana hei hanga pūmua me ētahi atu ngota ngota nui, tae atu ki ngā mea nui mō te moe pai me...
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  • Kōrero mō te konutai parahi chlorophyll

    Ko te wai chlorophyll te mea hou e pā ana ki te hauora i runga i te TikTok. I tēnei wā, kua neke atu i te 97 miriona ngā tirohanga ki te tohu #Chlophyll i runga i te taupānga, me te kī a ngā kaiwhakamahi ka horoia te kiri e te tipu i ahu mai i te tipu, ka whakaiti i te pupuhi, ā, ka āwhina i a rātou ki te whakaiti i te taumaha. Engari he aha te tika o te...
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  • Ko ētahi o ngā tāpiringa pouri pai rawa atu i tūtohutia e ngā tohunga kai

    Ka arotakehia motuhaketia e mātou ngā taonga me ngā ratonga katoa e taunakitia ana. Tērā pea ka whiwhi mātou i te utu mēnā ka pāwhiritia e koe te hononga e whakaratohia ana e mātou. Mō ētahi atu mōhiohio. E ai ki ngā National Institutes of Health (NIH), neke atu i te 21 miriona ngā pakeke o Amerika i pāngia e te mate pouri nui i te tau 2020. Kua pāngia e te COVID-19...
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  • Ngā tipu whakaiti taumaha e homai ana e te taiao ki a tātou

    Ki te hiahia koe ki te whakaiti i tō taumaha, ko PhenQ te pire whakaiti taumaha pai rawa atu. Nā Wolfson Berg Limited i hanga, he kamupene rongonui i roto i te umanga tāpiringa kai. Kua āwhina a PhenQ i te tata ki te 200,000 tāngata ki te whakaheke i te ngako nui i roto i te tau. E ai ki te kamupene, he pai a PhenQ mō te...
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  • Ngā Tāpiringa Pouri Pai e 6 i Tūtohutia e ngā Kairangahau Kai

    Ka arotakehia motuhaketia e mātou ngā taonga me ngā ratonga katoa e taunakitia ana. Tērā pea ka whiwhi mātou i te utu mēnā ka pāwhiritia e koe te hononga e whakaratohia ana e mātou. Mō ētahi atu mōhiohio. E ai ki ngā National Institutes of Health (NIH), neke atu i te 21 miriona ngā pakeke o Amerika i pāngia e te mate pouri nui i te tau 2020. Kua pāngia e te COVID-19...
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  • Ko ngā putiputi kai mai i Āwherika ki te Hauāuru he tāpiringa mō te whakaiti taumaha taiao pea

    MELBOURNE, Ahitereiria — Kei roto i te tipu rosella e tino kainga ana ngā antioxidants e whakapono ana ngā kairangahau o Ahitereiria ka āwhina i te whakaheke taumaha. E ai ki tētahi rangahau hou, ka taea e ngā antioxidants me ngā waikawa rauropi i roto i te hibiscus te aukati i te hanganga o ngā pūtau ngako. He mea nui te whai i ētahi ngako ...
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  • He tipu whakamiharo te garcinia cambogia

    Kua rongo koe i tēnei hua ahurei? Ahakoa he āhua ahurei te tangi, e kiia ana ko te tamarind Malabar. Anei ētahi o ōna painga.. Ko te whakaiti i te taumaha he mea nui te wā me te huinga o ngā āhuatanga, tae atu ki te kai hauora, te whakakori tinana, me te moe. He maha ā tātou pānui mō ngā momo kai e kore e pai ana, e whai hua ana rānei...
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  • E karanga ana ngā kaiārahi ahumahi kia whakahaeretia ngā hua kratom

    JEFFERSON CITY, MO (KFVS) — Neke atu i te 1.7 miriona Amerikana ka whakamahi i te kratom otaota i te tau 2021, e ai ki tētahi rangahau, engari he tokomaha kei te āwangawanga inaianei mō te whakamahinga o te rongoā me te wātea whānui. Nō nā tata nei i whakaputa te American Kratom Association i tētahi tohutohu kaihoko mō ngā kamupene kāore e pānuitia ana...
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  • Ka taea e ngā tāpiringa otaota te taunekeneke me ngā rongoā tuku iho

    E ai ki tētahi arotake hou o ngā rangahau i whakaputaina i roto i te British Journal of Clinical Pharmacology, he maha ngā tāpiringa otaota noa, tae atu ki te tī matomato me te ginkgo biloba, ka taunekeneke pea ki ngā rongoā kua tohua. Ka taea e ēnei taunekeneke te whakaiti i te whai huatanga o te rongoā, ā, ka taea hoki te tūpono, te whakamate rānei. Tākuta...
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  • Ka taea e te astaxanthin, te lutein, me te zeaxanthin te whakapai ake i te taunga o te kanohi me te ringa i roto i te whakararuraru i te para mata

    Ko te mahi tahi o te kanohi me te ringa e pā ana ki te kaha ki te tukatuka i ngā mōhiohio e whiwhihia ana mā roto i ngā kanohi hei whakahaere, hei whakatika, hei ārahi hoki i ngā nekehanga o te ringa. Ko te Astaxanthin, te lutein me te zeaxanthin he matūkai carotenoid e mōhiotia ana he pai mō te hauora o ngā kanohi. Hei tirotiro i ngā pānga o ngā tāpiringa kai...
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  • Ka whakaitihia te hekenga hinengaro e ngā waikawa ngako polyunsaturated mekameka roa kei roto ko te lutein me te zeaxanthin i roto i tētahi whakamātautau matapōkere whakahaeretia.

    Ko te waikawa arachidonic (ARA), te waikawa docosahexaenoic (DHA) me te waikawa eicosapentaenoic (EPA) he waikawa ngako polyunsaturated mekameka roa (LCPUFA). Ko ngā carotenoids, tae atu ki te lutein me te zeaxanthin (LZ), ka kitea nuitia i roto i ngā huawhenua matomato. He nui te ARA me te DHA i roto i te roro, ā, he wāhanga matua o te phosphate...
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  • Te Whakakitenga i ngā Hua o te Tangohanga Rau Ivy: He Tirohanga Tata ki tōna Kaihanga Matua

    Te Whakakitenga i ngā Hua o te Tangohanga Rau Ivy: He Tirohanga Tata ki tōna Kaihanga Matua

    I roto i ngā purongo o te rā nei, ka rukuhia e mātou te ao o te tangohanga rau ivy, ka kitea ōna painga maha, ka whakaahuahia hoki ngā kaihanga matua o te umanga. Kua whakamahia te tangohanga rau ivy mō ngā rautau i roto i te rongoā tuku iho o ngā ahurea maha mō ōna āhuatanga whakaora. Me wetewete tātou i tēnei āhuatanga taiao...
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