Ngā Pūrongo
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Ko ngā putiputi kai mai i Āwherika ki te Hauāuru he tāpiringa mō te whakaiti taumaha taiao pea
MELBOURNE, Ahitereiria — Kei roto i te tipu rosella e tino kainga ana ngā antioxidants e whakapono ana ngā kairangahau o Ahitereiria ka āwhina i te whakaheke taumaha. E ai ki tētahi rangahau hou, ka taea e ngā antioxidants me ngā waikawa rauropi i roto i te hibiscus te aukati i te hanganga o ngā pūtau ngako. He mea nui te whai i ētahi ngako ...Pānuihia atu -
He tipu whakamiharo te garcinia cambogia
Kua rongo koe i tēnei hua ahurei? Ahakoa he āhua ahurei te tangi, e kiia ana ko te tamarind Malabar. Anei ētahi o ōna painga.. Ko te whakaiti i te taumaha he mea nui te wā me te huinga o ngā āhuatanga, tae atu ki te kai hauora, te whakakori tinana, me te moe. He maha ā tātou pānui mō ngā momo kai e kore e pai ana, e whai hua ana rānei...Pānuihia atu -
E karanga ana ngā kaiārahi ahumahi kia whakahaeretia ngā hua kratom
JEFFERSON CITY, MO (KFVS) — Neke atu i te 1.7 miriona Amerikana ka whakamahi i te kratom otaota i te tau 2021, e ai ki tētahi rangahau, engari he tokomaha kei te āwangawanga inaianei mō te whakamahinga o te rongoā me te wātea whānui. Nō nā tata nei i whakaputa te American Kratom Association i tētahi tohutohu kaihoko mō ngā kamupene kāore e pānuitia ana...Pānuihia atu -
Ka taea e ngā tāpiringa otaota te taunekeneke me ngā rongoā tuku iho
E ai ki tētahi arotake hou o ngā rangahau i whakaputaina i roto i te British Journal of Clinical Pharmacology, he maha ngā tāpiringa otaota noa, tae atu ki te tī matomato me te ginkgo biloba, ka taunekeneke pea ki ngā rongoā kua tohua. Ka taea e ēnei taunekeneke te whakaiti i te whai huatanga o te rongoā, ā, ka taea hoki te tūpono, te whakamate rānei. Tākuta...Pānuihia atu -
Ka taea e te astaxanthin, te lutein, me te zeaxanthin te whakapai ake i te taunga o te kanohi me te ringa i roto i te whakararuraru i te para o te mata
Ko te mahi tahi o te kanohi me te ringa e pā ana ki te kaha ki te tukatuka i ngā mōhiohio e whiwhihia ana mā roto i ngā kanohi hei whakahaere, hei whakatika, hei ārahi hoki i ngā nekehanga o te ringa. Ko te Astaxanthin, te lutein me te zeaxanthin he matūkai carotenoid e mōhiotia ana he pai mō te hauora o ngā kanohi. Hei tirotiro i ngā pānga o ngā tāpiringa kai...Pānuihia atu -
Ka whakaitihia e ngā waikawa ngako polyunsaturated mekameka roa kei roto ko te lutein me te zeaxanthin te hekenga o te hinengaro i roto i tētahi whakamātautau matapōkere whakahaeretia.
Ko te waikawa arachidonic (ARA), te waikawa docosahexaenoic (DHA) me te waikawa eicosapentaenoic (EPA) he waikawa ngako polyunsaturated mekameka roa (LCPUFA). Ko ngā carotenoids, tae atu ki te lutein me te zeaxanthin (LZ), ka kitea nuitia i roto i ngā huawhenua matomato. He nui te ARA me te DHA i roto i te roro, ā, he wāhanga matua o te phosphate...Pānuihia atu -
Te Whakakitenga i ngā Hua o te Tangohanga Rau Ivy: He Tirohanga Tata ki tōna Kaihanga Matua
I roto i ngā purongo o te rā nei, ka rukuhia e mātou te ao o te tangohanga rau ivy, ka kitea ōna painga maha, ka whakaahuahia hoki ngā kaihanga matua o te umanga. Kua whakamahia te tangohanga rau ivy mō ngā rautau i roto i te rongoā tuku iho o ngā ahurea maha mō ōna āhuatanga whakaora. Me wetewete tātou i tēnei āhuatanga taiao...Pānuihia atu -
Te Tūhura i tōna Whakataki me ngā Whakamahinga Whānui
Ko te Tangohanga Rau Ivy, i ahu mai i te tipu ivy matomato tonu, he rongonui i te ao rongoā taiao. E mōhiotia ana mō ōna āhuatanga whakaora maha, kua whakamahia tēnei otaota e ngā ahurea huri noa i te ao mō ngā rautau. I roto i tēnei blog, ka whakaratohia e mātou he whakataki hōhonu me te whakamahinga o te tangohanga rau ivy...Pānuihia atu -
Ngā Hua o te Tukunga o te Luteolin: He Taonga mō te Oranga Hauora
I roto i te ao rongoā taiao, kua puta ake tētahi matū kaha e kiia nei ko te luteolin, e kiia ana ko te "patu huna a te taiao". Kua rongonui haere tēnei matū ārai-mate whakamiharo, ā, he kaupapa e pārekareka ana ki ngā kairangahau me ngā kaiwhaiwhai hauora. I te mea kei te piki haere te hiahia mō ngā matū taiao...Pānuihia atu -
Te hura i te mana me ngā whakamahinga o te tangohanga pakiaka turmeric
I te ao o ngā maimoatanga taiao, he iti noa ngā kai e rite ana te whai huatanga me te whai huatanga ki te tango pakiaka turmeric. Me tōna tae koura kanapa me te hītori whai kiko o te rongoā tuku iho, kei te kukume tonu tēnei mea kakara whakamiharo i ngā kaiwhaiwhai huri noa i te ao. I tēnei rā, ka rukuhia e tātou te...Pānuihia atu -
Te Whakakitenga i te Whai Huatanga Whakamiharo me te Whakamahinga Maha o te Tangohanga Puku Sophora
I ahu mai i ngā putiputi ataahua, kakara o te rākau mawhitiwhiti, ko te Tangohanga Putiputi Sophora Japonica he kai taiao e whakanuia ana mō ōna painga hauora whakamiharo me ngā whakamahinga kanorau. He nui ngā antioxidants kaha me ngā matū koiora, kua kukume tēnei tangohanga i te aro o ngā kairangahau...Pānuihia atu -
Te hura i ngā painga hauora huna o te konutai parahi chlorophyllin
I ngā tau tata nei, kua piki ake te hiahia ki ngā momo huarahi taiao hei whakatairanga i te hauora me te oranga. Ko te konutai parahi chlorophyllin tētahi o ngā matū whakamiharo kua kukume i te aro nui. I ahu mai i te chlorophyll (te tae matomato i roto i ngā tipu), he maha ngā momo hauora o tēnei matū ...Pānuihia atu
