Ngā Pūrongo - He aha te pai o te tangohanga rau ivy?

Mō te Tangohanga Rau Ivy

Tangohanga Rau ĀhiaHe tangohanga tipu tūturu tēnei i tangohia mai i ngā rau o te tipu Hedera helix, e whakamahia whānuitia ana i roto i ngā mara hauora, hauora me te ataahua nā te nui o ngā kai hohe. He matomato tonu ngā rau o te ivy i te tau katoa, he porowhita, he nikau rānei te nuinga o te āhua, ā, he maeneene, he paku piupiu rānei ngā taha. He kakariki pouri ngā rau me te mata kanapa, ā, he mā, he kōwhai mā rānei ngā tohu o ētahi momo i runga i ngā rau. He kaha te piki o ngā kakau roa o te ivy, ā, ka taea te piri ki ngā pakitara, ki ngā take rākau, ki ētahi atu mea rānei mā roto i ngā pakiaka hau (ngote pakiaka iti). He pakari te mata o te kakau, ā, ka taea te tautoko i tōna toronga i runga i te mata poutū.

Me pēhea te āwhina a Ivy i a tātou?

He maha ngā wā ka whakamahia te ivy hei whakapaipai i te māra, pērā i te uhi i ngā pakitara, i ngā pou rākau, hei uhi whenua rānei hei ārai i te horo o te oneone. Nā te mea he matomato tonu, ka taea e ia te whakarato i te pānga whakapaipai mō te taiao mō te wā roa. He puna nui hoki ngā rau ivy mō ngā kai rongoā kua tangohia, inā koa mō te rongoā i ngā mate manawa pērā i te mare me te bronchitis. Heoi anō, e whakaponohia ana he kaha te ivy ki te horoi i te hau, ka taea te mimiti i ngā hau kino o roto pērā i te formaldehyde me te benzene.

Tautokohia te hauora o te manawa

Nā te mea kei roto i ngā matū saponin (pērā i te saponin A, B, me ētahi atu), he pānga nui tō te tangohanga rau ivy hei rongoā mō ngā mate manawa:
• Te pānga o te whakapūpū ihu: Ka taea e te tangohanga rau ivy te āwhina i te whakapūpū ihu mā te whakaiti i te matotoru o te huware i roto i te ara manawa. Nā tēnei ka tino whai hua ki te rongoā i te mate pūkahukahu whakapeka me te roa, te mare, me ētahi atu mate manawa e pā ana ki te aukati i te huware.
Whakaora i te mare: He pānga whakamarie ki te kiriuhi manawa, ka āwhina i te whakaiti i te auau me te kaha o te mare, inā koa i roto i ngā rongoā mare e hokona kore utu ana mō ngā tamariki me ngā pakeke.

Ngā pānga ārai-mumura me te huakita

Kei roto hoki i ngā kai hohe o te tangohanga rau ivy ētahi āhuatanga ārai-mumura me te ārai-huakita:
• Pānga ārai-mumura: ka taea te aukati i te tukunga o ngā āhuatanga mumura, te whakaiti i te urupare mumura ā-rohe i puta mai i te mate, i te whakaohooho rānei.
• Te mahi ārai huakita: Kua whakaatuhia i roto i ngā whakamātautau he pānga aukati ki ētahi huakita me ngā harore, e āwhina ana ki te aukati i ngā mate tuarua, ki te whakatere rānei i te whakaoranga o ngā wāhi mumura.

Whakapai ake i te rere o te toto

Ko te tangohanga rau iri e kitea ana i roto i ētahi kirimi mirimiri, i ētahi hinu kakara rānei, e whakamahia ana hei:
• Whakatairanga i te rere o te toto ā-rohe: Ina pania ki te kiri, ka āwhina i te whakamamae i te pēhanga o ngā uaua me te whakaiti i te pupuhi me te mamae ā-rohe.
• Whakapai ake i ngā raruraru pupuhi toto: Mā te whakaoho i te tohanga toto iti me te tere ake i te rere o te toto, ka taea e ia te āwhina ki te whakaora i te pupuhi toto, i ngā raruraru kiri rānei i puta mai i te ngoikore o te tohanga toto.

Te whai huatanga o te tiaki kiri me te ataahua

He wāhi nui tō te tangohanga rau ivy i roto i ngā hua tiaki kiri nā ōna āhuatanga antioxidant me te whakaora:
• Te whakakaha me te whakarei ake i te kiri: He nui ngā phytosaponins me ngā flavonoids hei whakapai ake i te ngāwari me te pakari o te kiri, inā koa mō ngā hua ārai-pakeketanga me te whakaitiiti.
• Te tiaki i ngā antioxidants: ka taea e ngā polyphenols te tango i ngā rauropi kore utu, te āwhina i te kiri ki te ātete i ngā hihi UV, te parahanga me ētahi atu kino o waho, me te whakaroa i te koroheketanga o te kiri.
• Pānga whakamarie: He pānga whakamarie ki te kiri tairongo, ā, ka taea te whakaiti i te mumura me te riri o te kiri.

Te Āwhina i te whakaiti taumaha me te hanga tinana

He whānuitia te whakamahinga o te tangohanga rau ivy i roto i ngā kirīmi me ngā hua whakaitiiti taumaha, ā, ko ōna pānga ko:
• Te tango i te pupuhi mā te tango i te wai: Mā te whakatairanga i te tango i te wai nui me ngā para pākia, ka whakaitihia te āhua o te pupuhi ā-rohe o te tinana.
• Whakapai ake i te kiko o te kiri karaka: Mā te whakamahinga roa, ka āwhina i te whakapai ake i te taratara o te kiri i puta mai i te kohikohinga ngako, ka maeneene ake te kiri.

Whakamamae mamae me te ārai i te kirika

I roto i te rongoā tuku iho Hainamana, ka whakamahia hoki te tangohanga rau ivy hei whakaora i ngā mamae uaua me ngā kōpiripiri iti. Mēnā ka whakamahia ki te kiri, ki te waha rānei, ka whakangāwarihia ngā uaua maeneene e ōna kai, ā, ka whakaiti i te wiri me te kikī o te kiri.