Ko te tangohanga Ginkgo biloba he wāhanga tipu i tangohia mai i ngā rau maroke o te rākau ginkgo biloba (Ginkgo biloba) ā, he whānuitia ngā mahi koiora. Ko ngā wāhanga matua o te tangohanga Ginkgo biloba ko ngā flavonoids (hei tauira, te quercetin, te isoquercetin, me ētahi atu) me ngā terpene lactones (hei tauira, te Ginkgolide), e hoatu ana ki te tangohanga Ginkgo biloba he maha ngā pānga rongoā me te haumanu.
Te mahi a te tangohanga Ginkgo biloba
1. Whakapai ake i te rere o te toto
Ko tētahi o ngā painga rongonui o te tangohanga Ginkgo biloba ko te whakapai ake i te rere o te toto, inā koa te whakatairanga nui i te tohanga toto iti. Ka whakawhanui i ngā oko toto, ka whakapai ake i te rere o te toto, inā koa i ngā wāhi pēnei i te roro, te ngākau me ngā peka. He pānga whakapai ake nui ki ngā raruraru rere toto noa i roto i te hunga kaumātua, pēnei i te makariri o ngā ringaringa me ngā waewae, te ngaronga o te mahara, me ētahi atu.
2. Pānga ārai mate
He nui ngā flavonoids i roto i te tangohanga Ginkgo biloba, he kaha te pānga antioxidant, ka taea te hopu i ngā rauropi kore utu, te whakaiti i te kino o te ahotea oxidative ki ngā pūtau tinana, ā, ka whai wāhi ki te whakaroa i te koroheketanga me te aukati i ngā momo mate pūmau.
3. Whakapai ake i te mahara me te mahi hinengaro
He whānuitia te whakamahinga o te tangohanga Ginkgo biloba hei whakapai ake i te mahi a te roro, inā koa ngā mahi hinengaro pēnei i te mahara, te kaha ako, me te arotahi i roto i ngā kaumātua. Ka whakarei ake i te mahara mā te whakapai ake i te rere o te toto ki te roro me te whakatairanga i te mahi a ngā pūtau io. Ka whakamahia te tangohanga Ginkgo biloba hei rongoā tāpiri mō ngā tohu pēnei i te ngoikore o te hinengaro me te mate ngawari o Alzheimer (te mate Alzheimer).
Te mahi a te tangohanga Ginkgo biloba
4. Pānga ārai-mumura
He pānga ārai-mumura tō te tangohanga Ginkgo biloba, ka taea ai te whakaiti i te mamae me te pupuhi i puta mai i te mumura. He pānga tōna ki te rongoā i te mate rumatiki, ngā mate mumura mau tonu, me ētahi atu.
5. Rongoā ārai pouri me te manukanuka
He pānga tō te tangohanga Ginkgo biloba ki te whakahaere i te pūnaha io, ā, ka āwhina hoki ki te whakamamae i ngā raruraru hinengaro pērā i te manukanuka me te pouri. Ka whakapai ake i te wairua me te hauora hinengaro mā te whakahaere i ngā neurotransmitters i roto i te roro.
6. Pānga whakahiato antiplatelet
Ka ārai te tangohanga Ginkgo biloba i te kohikohinga o ngā pereti toto, ā, he pānga ārai toto tōna, ā, ka whakaiti i te mōrearea o te toto totoka. He pānga ārai tēnei ki te ārai me te rongoā i ngā mate pūnaha toto me ngā mate roro, pērā i te whiu me te mate manawa.
7. Pānga ārai-mate pāwera
He pānga ārai-mate pāwera anō hoki tō te tangohanga Ginkgo biloba, ka āwhina i te whakamamae i ngā tohu pēnei i te mate pāwera o te wā, te rhinitis, me ētahi atu.
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Ngā HāoraMane ki te Paraire: 9 i te ata ki te 6 i te ahiahi
Wā tuku: Hakihea-20-2024
