He aha te Garcinia Cambogia?

Garcinia cambogiaKo te tamarind Malabar, e mōhiotia ana ko te hua o tētahi rākau iti ki te rahi (tata ki te 5 cm te whānui) nō te whānau garcinia, i ahu mai i te Tonga-mā-rāwhiti o Āhia, Īnia me Āwherika.

He kōwhai, he whero rānei te hua o te garcinia cambogia, he rite ki te paukena. Ahakoa e taea te kai i te hua, kāore i te nuinga o te wā e kainga matatia ana nā te mea he reka, he kawa hoki tōna reka, ā, kua roa te whakamahinga o te kikokiko me te kiri hei mea kakara me te tiaki kai i ngā whenua o Āhia.

Ngā wāhanga matū otangohanga kārikiniakei roto ko ngā xanthones, benzophenones, waikawa amino me ngā waikawa waro, ko te mea nui ko te waikawa hydroxycitric. He pānga aukati tōna ki te ATP citrate lyase (ATP-citrate lyase), ka taea te whakahaere i te hanga o te cholesterol me ngā waikawa ngako me te whakatairanga i te hanga o te glycogenesis me te glycogen.

Ngā pānga rongoā me te haumanu

Te pānga otangohanga garcinia cambogiaHe aukati i te hanga ngako, engari ehara i te mea hei whakatairanga i te pirau o te ngako. He whakatairanga i te tahu i ngā waikawa ngako me te whakaiti i te kai e kainga ana. He rerekē tēnei i te tikanga mahi o ngā tāpiringa whakaheke taumaha o mua. Kua whakaatuhia e ngā rangahau he pānga pai te whakakori tinana, te tangohanga garcinia cambogia me te whakakori tinana i honoa ki te tangohanga garcinia cambogia ki te pākia o te ngako o te hunga momona, ka taea te whakaiti i te hanga ngako, te whakatairanga i te kai ngako, te whakaiti i te ngako tinana (me te lipid), te whakaiti i te BM, BMI, WHR, SST, TST me te AST. He nui ake te pānga wawaotanga takirua o te whakakori tinana i honoa ki te tangohanga garcinia cambogia.

Ko te tangohanga okāponia kāmbogiaKa taea te wehewehe ki te wai kore-rewa me te wai-rewa, nā te rerekētanga o te hangarau whakaputa te nuinga. Kei roto i ngā hua wai-rewa te tote pāhare pāporo, te tote konupora rānei (whai muri i te whakamātautau, ka ngāwari te wairewa o te 1 karamu o ngā hua ki te 100ml wai); Kei roto i ngā hua wai-rewa ngā tote konupūmā kore-rewa. Nō reira, he nui ake i te 40% te nui o te pungarehu o te tangohanga garcinia cambogia.

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