HainaTangohanga Aframomum Meleguetakua mōhiotia hei whakaiti i te ngako (te whakaheke taumaha) me te whakaora i te mamae o te rumatiki ina whakamahia hei hinu mirimiri (hinu kakara mai i ngā tipu pēnei i te oriwa me te hinu citrus)

He maha ngā mahi a te tangohanga o te Aframomum melegueta. Ka taea te whakamahi hei mea kakara, hei mea whakareka, hei mea whakaoho kakara hoki. Hei tāpiri, he maha tonu te whakamahinga hei āwhina i te rongoā i ngā mate pēnei i te bronchitis, te rūmātiki me te dyspepsia. E kī ana ētahi rangahau ka taea e te tangohanga o te Aframomum melegueta te āwhina i te whakaheke taumaha mā te whakanui ake i te pākia o te tinana, ā, he mea whakahihiri hoki hei whakanui ake i te kaha moepuku.

Ka taea e koe te whakamahi i ngā witi o te pararaiha hei tāpiringa auau ki tō whakangungu, ki te korikori tinana me te kai totika.

Ko tā tātou katoa e hiahia ana ko te whakahaere i tō tātou taumaha, engari i a tātou e rapu huarahi ana ki te mahi i tēnā, ka tūtaki tātou ki ngā momo kai e huri haere tonu ana me ngā hua hangai. Ka whakaae katoa tātou koinei te huarahi tino taiao hei whai.

I te tahuritanga o te pūtaiao hou ki ngā kai me ngā rongoā tuku iho hei karo i ngā mahanga a ngā matū hangai, kei te whakawhanakehia e tātou ngā tāpiringa kaha ake puta noa i te ao.

Kua whakamahia ngā witi o te pararaiha mō ngā rautau i Āwherika hei kai tunu kai, hei rongoā taiao hoki. Ka tāpirihia tōna reka citrus motuhake ki te mīti me te ika, ki ngā hupa, tae atu ki ngā liqueur me ngā pia. Ko te kaha o ngā antioxidants me ngā moroiti e whakaratohia ana e te matū ahurei o ngā witi o te pararaiha e tino whakamātauhia ana hei tāpiringa.

I te arotahi o te rongoā hou ki ngā rongoā tawhito me ngā rongoā tuku iho, kei te kite tātou i te maha o ngā mea e puta ake ana i roto i ngā rangahau pūtaiao. Mai i te ārai-matepukupuku ki te ārai-pakeketanga, he tino pai ngā witi pararaiha hei tāpiri atu ki ngā momo tāpiringa taiao.

He āhuatanga whakapūmau, whakakaha, whakamahana hoki te kākano Aframomum melegueta. Ka whakamahia hei whakatairanga i te nakunaku, hei whakaiti i te ngawari me te pupuhi, hei whakaora i te mamae o te puku i puta mai i te kōroke me te mate pāwera.

E whakamahia ana ngā kākano o te Aframomum melegueta i Āwherika ki te Hauāuru hei rongoā i ngā momo mate, tae atu ki te kōroke, te kōroke me te mate korere, ā, he āhuatanga ārai-mumura anō hoki. Hei tāpiri, kei roto i ngā kākano te gingerol me ngā matū e pā ana, ā, he pai pea mō ngā mate pūnaha toto, te mate huka me te mumura.

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Nau mai ki te hanga i tētahi hononga pakihi aroha ki a mātou!

Ngā Tohutoro：DOI: 10.13140/RG.2.2.30071.57760