Lcariin, e mōhiotia ana ko te icariin, he momo flavonoid e kitea whānuitia ana i roto i ngā momo tipu pērā i te Epimedium grandiflorum, e mōhiotia ana ko te horny goat weed. Kua whakakitea e ngā rangahau tata nei ngā painga hauora maha me ngā whakamahinga o te lcariin i roto i te rongoā tuku iho me ngā mahi hauora hou, ā, he mea nui ki te hauora me te oranga tinana. I roto i tēnei blog, ka tūhuratia e mātou ētahi o ngā whakamahinga nui o te lcariin me te take he mea nui ki te pupuri i te hauora pai. He tohunga mātouTe Wheketere o Haina Lcariin, ā, ka tukuna atu e mātou he hua pai ki a koe. Nau mai ki te uiui i ngā wā katoa!

Ko te whakamahinga matua o te lcariin ko tōna kaha ki te āwhina i te whakapai ake i te ngoikore o te moepuku, tae atu ki te ngoikore o te ure (ED), i roto i ngā tāne me ngā wāhine. He pānga whakawhanui toto tō te Lcariin e whakanui ana i te rere o te toto, ka pai ake ai te mahi moepuku. He huarahi pai hei whakakapi i ngā rongoā rongoā he pānga taha tōna, ā, he tokomaha te hunga e pai ake ana ki te whakamahi i ngā rongoā otaota pērā i te lcariin hei whakatika i ēnei take.

He kaha ngā āhuatanga ārai-mate o te Lcariin e āwhina ana ki te whakakore i ngā pānga kino o ngā rauropi kore utu i roto i te tinana. E whakaatu ana ngā rangahau ka taea e ngā rauropi kore utu te whakararu i ngā pūtau, ka arahi ki te koroheketanga me ngā mate pūmau. Ko te noho tonu ki ngā paitini taiao me te ahotea ka arahi hoki ki te ahotea waikura, ka taea te whakaiti mā te kai i ngā kai whai lcariin, te tango rānei i ngā tāpiringa.

He āhuatanga ārai-mumura kei roto i te Lcariin, ā, he mea whai hua tēnei mō te whakahaere i ngā momo mate mumura pērā i te osteoarthritis, ngā mate pūnaha toto, me ētahi atu mate mumura. Ko te mumura te urupare ā-taiao a te tinana ki ngā whara me ngā mate pāwera, engari ka taea e te mumura mau tonu te arahi ki ētahi momo mate kino. Kua whakaatuhia e te Lcariin tōna pūmanawa hei rongoā ārai-mumura i roto i ētahi rangahau, ā, kei te tere haere te aro atu ki roto i te hapori hauora.

Hei whakamutunga, he āhuatanga pea tō te lcariin hei whawhai i te mate pukupuku, ā, kua whakapūmautia e ngā rangahau tōna kaha ki te ārai i te mate pukupuku. Ka taea e ia te aukati i te tipu haere o ngā pūtau mate pukupuku me te whakarei ake i te whai huatanga o ngā rongoā chemotherapy. Nā te āhua tūturu o te lcariin he mea ātaahua mō ngā tohunga rongoā tāpiri me ngā tohunga rongoā rerekē e tautoko ana i ngā rongoā tūturu mō te maimoatanga mate pukupuku.

Hei whakarāpopototanga, he flavonoid kaha te lcariin, he maha ngā whakamahinga hauora, ā, he mea nui ki te hauora me te oranga tinana. Ko tōna kaha ki te āwhina i te whakapai ake i te mahi ā-ira tangata, te whakakore i ngā rauropi kore utu, te whakaiti i te mumura, me te whawhai pea ki te mate pukupuku, he mea rongonui tēnei mō ngā tohunga rongoā whānui. He mea nui kia mahara ko ngā tāpiringa lcariin ehara i te mea hei whakakapi mō te tiaki hauora tika, engari he kōwhiringa tāpiri hei tūhura mā te kōrero tahi me tētahi kaiwhakarato hauora.

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Nau mai ki te hanga i tētahi hononga pakihi aroha ki a mātou!