Ngā Pūrongo

  • Kitea ngā hua whakamiharo o te tangohanga karanipere

    Kitea ngā hua whakamiharo o te tangohanga karanipere

    He tāpiringa rongonui te tangohanga karanipere kua whakamahia mō ngā rautau mō ōna pānga rongoā. Ko mātou tētahi o ngā wheketere tangohanga karanipere parakore maha i Haina, nau mai whakapiri mai ki a mātou. I ahu mai tēnei tangohanga i te hua o te tipu karanipere, ā, kua whakaatuhia he maha ngā...
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  • Ngā Hua Whakamiharo o te Tangohanga Marigold

    Ngā Hua Whakamiharo o te Tangohanga Marigold

    He otaota rongonui te marigold, e mōhiotia ana ko te calendula, he maha ngā āhuatanga rongoā. Kua whakamahia mō ngā rautau ki te rongoā i ngā momo mate hauora, ā, e whakamahia whānuitia ana ōna tangohanga i roto i ngā ahumahi rerekē. Kei roto i te tangohanga marigold he maha ngā matū hohe me ngā painga whakamiharo. I roto i tēnei...
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  • He aha tāu e mōhio ana mō te Paura Tangohanga Kiri Hinamona?

    He aha tāu e mōhio ana mō te Paura Tangohanga Kiri Hinamona?

    Ko te Paura Tangohanga Kiri Hinamona he tāpiringa taiao i ahu mai i te kiri o ngā rākau hinamona. He maha ngā wā ka whakamahia hei rongoā tuku iho hei rongoā i ngā momo mate. Ko ngā matū hohe i roto i te tangohanga kiri hinamona ko te cinnamaldehyde, te eugenol, me te coumarin. Kua whakaatuhia ēnei matū ...
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  • He aha tāu e mōhio ana mō te Carotene?

    He aha tāu e mōhio ana mō te Carotene?

    Ko te kārotēne he momo matūkai e kitea nuitia ana i roto i ngā hua me ngā huawhenua. He momo tae e homai ana ki ēnei kai ō rātou tae kanapa, pērā i te tae karaka kanapa o ngā kāreti, te tae whero rānei o ngā tōmato. Ahakoa kāore te kārotēne e kiia he matūkai nui, he mea nui tana...
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  • He aha tāu e mōhio ana mō Lutein?

    He aha tāu e mōhio ana mō Lutein?

    Ko te Lutein he carotenoid tūturu e kitea ana i roto i ngā huawhenua rau matomato me ngā hua. He antioxidant kaha e tika ana mō te pupuri i te hauora o ngā kanohi. Ko te Zeaxanthin, tētahi atu carotenoid, e kitea nuitia ana i roto i te macula o te kanohi. He lutein ester kei roto, ā, e whakamahia whānuitia ana. I te mahi tahi, ka...
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  • Mō ētahi atu kōrero mō te Tangohanga Kākano Griffonia

    Mō ētahi atu kōrero mō te Tangohanga Kākano Griffonia

    Ko te Tangohanga Kākano Griffonia he tāpiringa taiao kua rongonui haere nā ōna painga hauora pea. I ahu mai i ngā kākano o te tipu Griffonia simplicifolia, he tipu taketake nō Āwherika Waenganui me Āwherika ki te Hauāuru. Ko ngā kākano Griffonia he kākano maroke o Griffonia simplicifolia, he rakau iti i...
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  • Te tūhura i te whakamahinga me ngā painga o te mahi noa

    Te tūhura i te whakamahinga me ngā painga o te mahi noa

    He tipu taketake a Sophora japonica nō Āhia ki te Rawhiti, kua whakamahia i roto i ngā rongoā tuku iho mō ngā rautau. I roto i ngā matū hohe maha e kitea ana i roto i tēnei tipu, ko tētahi o ngā mea e tino mōhiotia ana ko te rutin, he flavonoid antioxidant me te anti-inflammatory. I ngā tau tata nei, kua whakaatuhia e ngā rangahau te kaha o te whakamahi...
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  • Te Hanga o te Tangohanga Ginkgo Biloba

    Te Hanga o te Tangohanga Ginkgo Biloba

    He momo rākau a Ginkgo Biloba i ahu mai i Haina, ā, kua whakamahia mō ngā rautau maha hei rongoā. Kei roto i ngā rau o te Ginkgo Biloba ngā matū koiora e whai pānga ana ki te ārai mate me te ārai mumura. Ko te Tangohanga Ginkgo Biloba (GBE) he hua i ahu mai i te rau...
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  • He Kupu Whakataki me ngā Whakamahinga o te Tangohanga Ginkgo Biloba

    He Kupu Whakataki me ngā Whakamahinga o te Tangohanga Ginkgo Biloba

    He momo rākau ahurei te rākau Ginkgo kua noho ki te whenua mō ngā tau neke atu i te 200 miriona. I roto i ngā tau, kua whakamahia whānuitia i roto i ngā rongoā tuku iho mō ōna painga hauora maha. He nui ngā matū hohe o ngā rau o te rākau ginkgo e whai hua ana ki te tinana o te tangata...
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  • Whakataki me ngā Whakamahinga o te Paura Lycopene

    Whakataki me ngā Whakamahinga o te Paura Lycopene

    Ko te Lycopene he tae carotenoid e kitea ana i roto i ngā tōmato, te merengi, te papaya me ētahi atu hua me ngā huawhenua. E mōhiotia ana mō ōna āhuatanga antioxidant me tōna kaha ki te ārai i ngā momo mate. Hei Kaiwhakarato Lycopene Whero, ka tukuna e mātou te Lycopene parakore kounga teitei mō ngā momo whakamahinga ahumahi me te kai. Lycopene...
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  • Te Tangohanga o te Kakano Rosemary o Haina: He Ārai Mate Taiao me ngā Hua Hauora maha

    Te Tangohanga o te Kakano Rosemary o Haina: He Ārai Mate Taiao me ngā Hua Hauora maha

    Ko te tangohanga purapura rosemary Haina he kai tūturu i tangohia mai i te tipu rosemary, kua whakamahia i roto i te rongoā tuku iho mō ngā mano tau hei rongoā i ngā momo mate. Kua piki haere tōna rongonui i ngā tau tata nei nā ōna āhuatanga antioxidant me te anti-inflammatory kaha. Ko tēnei ex...
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  • Ako atu mō te Waikawa Ellagic

    Ako atu mō te Waikawa Ellagic

    Ko te waikawa Ellagic he polyphenolic di-lactone, he momo dimeric o te waikawa gallic. Ko te waikawa Ellagic he wāhanga polyphenol tūturu. Ka tauhohe te waikawa Ellagic ki te ferric chloride i roto i te tae kikorangi me te tae kōwhai ina pāngia ki te waikawa whanariki. He nui ngā painga o te Waikawa Ellagic o Haina, nau mai whakapiri mai ki a mātou! E...
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