He aha te tangohanga saw palmetto, ā, nō hea mai?
Tangohanga palmetto kanii ahu mai i ngā hua o te tipu saw palmetto (Serenoa repens), he nikau iti, āhua rite ki te pā, nō te tonga-mā-rāwhiti o te Hononga o Amerika. Kua roa te whakamahinga o te tipu nei i roto i ngā rongoā Māori mō ōna painga pea ki te hauora o te repeure, inā koa mō te whakamamae i ngā tohu o te benign prostatic hyperplasia (BPH), he āhuatanga e whakanui ana i te repeure. I roto i ngā tau, kua rongonui te saw palmetto hei rongoā taiao mō te ngaronga o te makawe, inā koa i roto i ngā tāne me ngā wāhine e pāngia ana e te androgenic alopecia, e mōhiotia whānuitia ana ko te pattern baldness.
E whakaponohia ana he āhuatanga rongoā kei roto i te tangohanga saw palmetto, pērā i ngā waikawa ngako me ngā phytosterol, hei āwhina i te whakahaere i te ngaronga o te makawe. Ahakoa he hītori pakari tōna mō te hauora o te repeure, ko te hiahia nui ki te mahi a te saw palmetto ki te tupu anō o te makawe nā tōna pānga ki te DHT, he homoni e whai pānga ana ki te angiangi o te makawe.
He pēhea te pānga o te tangohanga saw palmetto ki te tipu o te makawe?
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Ko te tikanga matua o te saw palmetto mō te tipu anō o te makawe ko tōna kaha ki te aukati i te hanga o te dihydrotestosterone (DHT), he homoni i ahu mai i te testosterone. Ko te DHT tētahi o ngā tino take o te pakira tāne me te angiangi o te makawe wahine. I roto i ngā tāngata he mate ira tō rātou ki te ngaro o te makawe, ka herea te DHT ki ngā pūtake makawe, ka whakaiti i a rātou, ā, ka mutu te whakaputa makawe. I roto i te wā, ka hua ake te angiangi, te ngoikore o te makawe, ā, ka ngaro katoa te makawe i ētahi wāhi.
Ka ārai te saw palmetto i te whākōkī 5-alpha reductase, e huri ana i te testosterone ki te DHT. Mā te aukati i tēnei hurihanga, ka āwhina te saw palmetto ki te aukati i te kohikohinga o te DHT i roto i te tumuaki, ka taea ai e ngā pūtake makawe te pupuri i tō rātou rahi me te mahi. Tērā pea ka hua ake he makawe hauora, he makawe kaha ake, me te tūponotanga hoki o te tupu anō o te makawe i ngā wāhi kua angiangi, kua pakira rānei.
He aha tā ngā rangahau pūtaiao e kī ana mō te whai huatanga o te saw palmetto ki te whakatipu anō i te makawe?
Kei te haere tonu ngā rangahau mō te saw palmetto me tōna kaha ki te whakatairanga i te tupu anō o te makawe, engari he maha ngā rangahau kua whakaatu i tōna kaha. Hei tauira, he rangahau i whakaputaina i roto i teTe Pukapuka Rongoā Rerekē me te Rongoā TāpiriI kitea e 60% o ngā tāne he pakira tāne ngawari ki te pākira āhua pai i pai ake te tupu o te makawe i muri i te whakamahi i te tangohanga saw palmetto mō ngā marama e toru ki te ono. I kōrero ēnei kaiuru he pai ake te kapi o te kiri tumuaki me te matotoru o ngā whenu makawe.
I tētahi atu rangahau, i kitea e ngā kairangahau he rite tonu te mahi a te saw palmetto ki te finasteride (Propecia), he rongoā kua tohua hei aukati i te hanga DHT, engari he iti ake ngā pānga taha. Heoi, ahakoa e whakaatu ana ēnei rangahau i ngā hua pai, kāore anō kia nui ngā taunakitanga haumanu nui hei whakaū i te whai huatanga o te saw palmetto ki ētahi rongoā kua tohua hei whakaora i te tipu o te makawe. He maha ngā tohunga e kī ana me nui ake ngā rangahau pakari hei mārama ake i te pānga o te tangohanga ki te hauora o te makawe.
He aha te whakataurite o te saw palmetto ki ētahi atu maimoatanga mō te ngaro o te makawe?
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Ki te whakatauritea ki ngā maimoatanga rongoā pēnei i te minoxidil (Rogaine) me te finasteride (Propecia) rānei, e kiia ana te saw palmetto he huarahi tūturu hei rongoā i te ngaronga o te makawe. Ko te Minoxidil, he maimoatanga ā-waha e hokona ana i waho o te tākuta, kua whakamahia whānuitia mō ngā tekau tau, ā, kua whakaaetia e te FDA hei whakatairanga i te tipu o te makawe. Ka mahi mā te whakaoho i ngā pūtake makawe me te whakanui ake i te rere o te toto ki te tumuaki. Heoi, ka pā mai pea ngā pānga taha pēnei i te riri o te tumuaki, te tipu rānei o te makawe kāore e hiahiatia i ētahi atu wāhi.
Ko te mahi a te Finasteride, he rite tonu ki te saw palmetto, mā te aukati i te hurihanga o te testosterone ki te DHT. Heoi, he rongoā whakahaunga te finasteride, ā, ka pāngia pea e ngā pānga taha moepuku, tae atu ki te whakaheke i te hiahia moepuku, te ngoikore o te ure, me ngā huringa o te wairua. Ko te saw palmetto, he tāpiringa tūturu, he pai ake te manawanui ki te nuinga o te wā, me te iti ake o ngā pānga taha, engari ko tōna whai huatanga he ngawari ake, he āta haere.
Hei whakamutunga, ko te kōwhiringa i waenga i te saw palmetto me ētahi atu maimoatanga e whakawhirinaki ana ki ngā manakohanga takitahi, te kaha o te ngaronga o te makawe, me te manawanui ki ngā pānga taha pea. Mō te hunga e rapu ana i tētahi rongoā ngawari ake, taiao, he kōwhiringa pai pea te saw palmetto, engari kāore pea e puta he hua whakamiharo pērā i ngā kōwhiringa rongoā.
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Ko wai me whakaaro ki te whakamahi i te tangohanga saw palmetto hei whakatipu anō i te makawe?
- Tangohanga palmetto kaniKo te tikanga matua he mea taunaki mā te hunga e pāngia ana e te androgenic alopecia (arā, te pakira tāne, te ngaronga makawe wahine rānei). Ko tēnei momo ngaronga makawe ka puta mai i te mahi a te dihydrotestosterone (DHT) ki ngā pūtake makawe. Ko te DHT he homoni i ahu mai i te testosterone, ā, i roto i ngā tāngata he mate ira tā rātou ki te ngaronga makawe, ka herea ki ngā pūtake makawe, ka whakaiti i a rātou, ka mutu te whakaputa makawe. I roto i te wā, ka arahi tēnei ki te angiangi o te makawe, ā, i te mutunga, ka ngaro katoa te makawe. Mō ēnei tāngata, ka taea e te tango saw palmetto te āwhina i te puhoi o te ngaronga makawe me te whakatairanga i te tipu anō o te makawe mā te aukati i te mahi a te 5-alpha reductase, te whākōkī e whai kawenga ana mō te huri i te testosterone ki te DHT, ā, ka whakaiti i te kino ki ngā pūtake makawe. He maha ngā tāngata e whiriwhiri ana i te saw palmetto hei huarahi tūturu nā te mea he iti ake ngā pānga taha ki ngā rongoā whakahaunga pēnei i te finasteride.
- Ahakoa he tino whai hua te finasteride ki te aukati i te DHT, tera pea ka puta mai ngā pānga taha kāore e hiahiatia, pērā i te hekenga o te hiahia moepuku, te ngoikore o te ure, me te hurihanga o te wairua. He rerekē, he iti ake ngā pānga taha o te tango saw palmetto, ā, he mea pai mō te hunga e pāngia ana e ngā pānga taha o ngā rongoā, e pai ake ana rānei ki ngā tāpiringa taiao. Heoi, kāore pea te saw palmetto e tino whai hua mō te hunga kua tino ngaro te makawe. I ngā wāhanga whakamutunga o te ngaronga o te makawe, tera pea kua nui te kino o ngā pūtake makawe, ā, kāore pea e ranea te whakamahi noa i te saw palmetto hei whakaora i te tipu o te makawe. I roto i ēnei take, he pai ake te whakakotahi me ētahi atu maimoatanga. Hei tauira, ka taea e te minoxidil (Rogaine) te whakaoho i ngā pūtake makawe kia tupu hou, ko te saw palmetto ia ka āwhina i te aukati i te kino atu o te DHT ki ngā pūtake. Mō te hunga he nui te ngaronga o te makawe, he mea pai te kōrero ki te tākuta mō tētahi mahere maimoatanga whānui ake. Nō reira, ahakoa he kōwhiringa taiao pai te saw palmetto, inā koa mō te hunga e rapu ana ki te karo i ngā pānga taha o ngā rongoā, tera pea he pai ake mō ngā wāhanga tōmua o te ngaronga o te makawe, hei maimoatanga tāpiri rānei me ētahi atu maimoatanga. Mō te hunga kua pāngia kē e te ngaronga nui o te makawe, tera pea he pai ake te whakamahi i tētahi huarahi maimoatanga whānui ake.
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Ngā HāoraMane ki te Paraire: 9 i te ata ki te 6 i te ahiahi
Te wā tuku: 25-Pepuere-2025
