E whakamahi ana tētahi rangahau haumanu hou mō te tangata i te tangohanga ashwagandha kounga teitei, kua patenttia, ko Witholytin, hei aromatawai i ōna pānga pai ki te ngenge me te ahotea.
I arotakehia e ngā kairangahau te haumaru o te ashwagandha me tōna pānga ki te ngenge me te ahotea i roto i te 111 tāne me ngā wāhine hauora i waenga i te 40–75 tau te pakeke, i pāngia e te iti o te kaha me te ahotea waenga ki te teitei i roto i te wā 12-wiki. I whakamahia e te rangahau he horopeta o te 200 mg o te ashwagandha e rua ngā wā i te rā.
I whakaatuhia e ngā hua he nui te hekenga o ngā kaute o te Chalder Fatigue Scale (CFS) ā-ao mā te 45.81%, me te hekenga o te ahotea (tauine ahotea i kitea) mā te 38.59% i te wā i whakaritea ki te tīmatanga i muri i ngā wiki 12.
I whakaatuhia e ētahi atu hua ko ngā kaute tinana i runga i te Pūnaha Mōhiohio Ine Hua i Pūrongohia e te Tūroro (PROMIS-29) i piki ake (i pai ake) mā te 11.41%, ko ngā kaute hinengaro i runga i te PROMIS-29 (i pai ake) i heke iho mā te 26.30% me te piki ake mā te 9.1% ki te whakataurite ki te placebo. Ko te rerekētanga o te tere o te ngakau (HRV) i heke iho mā te 18.8%.
Ko te whakatau o tēnei rangahau e whakaatu ana he kaha tō te ashwagandha ki te tautoko i tētahi huarahi adaptogenic, ki te whawhai ki te ngenge, ki te whakaora anō, me te whakatairanga i te homeostasis me te taurite.
E ai ki ngā kairangahau i whai wāhi ki te rangahau he nui ngā painga whakahihiko o te ashwagandha mō te hunga pakeke me te hunga taumaha rawa e pāngia ana e te ahotea me te ngenge.
I whakahaerehia he tātaritanga iti hei tirotiro i ngā tohu homoni i roto i ngā tāne me ngā wāhine. Ko ngā kukū toto o te testosterone kore utu (p = 0.048) me te homoni luteinizing (p = 0.002) i piki ake mā te 12.87% i roto i ngā tāne e tango ana i te ashwagandha, ki te whakaritea ki te rōpū placebo.
I runga i ēnei hua, he mea nui kia rangahauhia anō ngā rōpū taupori ka whai hua pea i te tango i te ashwagandha, nā te mea ka rerekē pea ōna pānga whakaiti ahotea i runga i ngā āhuatanga pēnei i te tau, te ira tangata, te tūnga o te taupū papatipu tinana, me ētahi atu taurangi.
"E harikoa ana mātou kua whakakotahihia e tēnei pukapuka hou ngā taunakitanga e tautoko ana i a Vitolitin me tā mātou kohinga taunakitanga e tipu haere ana e whakaatu ana i te paerewa USP o te tangohanga ashwagandha," te whakamārama a Sonya Cropper, te tumuaki tuarua o Verdure Sciences. Kei te haere tonu a Cropper, "Kei te tipu haere te hiahia ki te ashwagandha, ngā adaptogens, te ngenge, te kaha me te mahi hinengaro."
Nā Verdure Sciences i hanga a Vitolitin, ā, e tohatohaina ana ki Ūropi e LEHVOSS Nutrition, he wāhanga o te LEHVOSS Group.
Te wā tuku: 13-Pepuere-2024