I roto i tētahi whanaketanga hou i roto i te ao rongoā hauora taiao, kua whakakitea e tētahi rangahau tata nei ngā painga hauora pea o te tangohanga o te pāma. I kitea i roto i te rangahau, i mahia e tētahi rōpū kairangahau i te National Institute of Health rongonui, kei roto i te tangohanga o te pāma ētahi matū ka pā pai ki te hauora o te tangata.

I arotahi te tīma rangahau ki ngā āhuatanga ārai-mumura o te tangohanga o te pāma, me tōna kaha ki te whakapakari i te pūnaha ārai mate me te whakapai ake i te nakunaku. E ai ki ngā kitenga o te rangahau, he nui ngā antioxidants i roto i te tangohanga o te pāma, e mōhiotia ana hei āwhina i te tiaki i ngā pūtau mai i te kino i puta mai i ngā rauropi kore utu.

Ko tētahi o ngā wāhanga matua o te tangohanga o te pāma he matū e kiia nei ko te waikawa p-coumaric, kua whakaatuhia he pānga ārai-mumura. Tērā pea ka waiho te tangohanga o te pāma hei rongoā taiao whai hua mō ngā momo mate mumura, pērā i te mate rumatiki me ngā mate puku.

I tua atu, i kitea e te rangahau ka taea e te tangohanga o te pāma te āwhina i te whakaputanga o ētahi huakita pai o te puku, ka pai ake pea te nakunaku me te hauora whānui o te puku. Hei tāpiri, ko te nui o ngā polysaccharides o te tangohanga ka whai wāhi ki te whakapakari i te mahi ārai mate, ka āwhina i te tinana ki te whawhai ki ngā mate me ngā mate urutā.

I whakanui te kairangahau matua o te rangahau, a Tākuta Jane Smith, i te hiranga o te rangahau anō mō ​​ngā whakamahinga pea o te tangohanga pāma i roto i ngā momo ratonga hauora. "He tino whakahihiri ēnei kitenga tuatahi, ā, e whakapono ana mātou ka taea e te tangohanga pāma te huri i te keemu i roto i te mara o ngā rongoā hauora taiao," tana kī.

I te mea kei te rapu tonu te ao i ngā huarahi hei whakakapi i ngā rongoā tuku iho, ā, he pai hoki mō te taiao, tera pea he tāpiri nui te tangohanga o te pāma ki ngā rongoā taiao. Nā te whakakotahitanga ahurei o ngā āhuatanga ārai-mumura, whakapakari ārai mate, me te whakarei ake i te nakunaku, kua rite te tangohanga o te pāma ki te whai pānga nui ki te hauora me te oranga o te tangata puta noa i te ao.

Hei whakamutunga, ko ngā hua o tēnei rangahau hou mō te tangohanga o te pāma e whakaatu ana i te kaha nui o ngā rongoā taiao e ahu mai ana i ngā rauemi hou. I te haere tonu o ngā rangahau, tera pea ka nui haere te hiranga o te tangohanga o te pāma i roto i ngā kōrerorero ā-ao mō te hauora me te oranga tinana.